Don't Try to Compare Loss

After the procedure I had no regrets but I did feel alone in my experience. Don't get me wrong I knew of several friends who had lost babies due to miscarriage but my situation was different. It wasn't a spontaneous loss of the baby. I didn't feel comforted by people who said they've been in my shoes. I highly doubt they have been. I didn't enjoy comments that told me miscarriage happens 1 in 5 pregnancies. It hurt when people would ask if I forgot to take my pre-natal vitamins. It killed my soul when someone would say maybe it had to do with what kind of workout activities I was doing although if they knew anything we went through to get pregnant they would have known I've been very restricted.

It became very apparent either people had experienced loss and I respected that and glad they were trying to be comforting or they had no idea and would immediately insert mouth into foot with an ignorant comment. Luckily I had a thick skin and a good friend who had told me as soon as everything started to happen that she apologized for the ignorant comments people would say to me. 

Now don't get my wrong I appreciated every single thoughts, prayer, note, card, text, and flower that was sent to me. They were all meant well and I know no one was meaning to be hurtful but sometimes things people said were not helpful. I just was struggling to really connect to anyone else who has walked in my shoes. I just wanted someone to eventually open up and say I've suffered loss but in a little different way similar to my situation. 

In attempt to not feel alone I started searching around on the Internet for articles, books, blogs, etc. that would help. Here are some of the resources I found that made me realize I wasn't alone in receiving some hurtful comments and advice but this also helped me realize I had to come clean and tell the whole story. 

Articles:
There Is A Story Behind Every Loss

I am the face of a Heartbreaking Choice

My Abortion at 23 weeks

Book:
Our Heartbreaking Choices

In conclusion, a piece of advice to myself and anyone else who has a co-worker, family member, friend, etc. experience loss. Don't try to say something that might make them feel better. Just say I'm sorry for your loss. Ask them if you can do anything. Ask them if they want to talk. I unfortunately experienced this first hand on the other side as a friend of a bereaved parent almost a year ago when one of my best friends lost their son. I didn't know what to say or do but I knew the last thing I wanted to do was accidentally offend them in some way shape or form. I quickly realized these items were off the list of things to say:

Six Things Never to Say to a Bereaved Parent